3.1 Marriage Intervention

3.1 -Balance vs. Focus

My life seems to consist of mentally and physically running from one urgent task to the next. I feel I am

always “running on empty”. I know I need to take time for physical, emotional, and spiritual“self-care”, but I seldom find the time. The “urgent” always seems to deflect me from getting to the “important”. In many ways, I feel that life is controlling me, rather than me controlling my life.